Cardamom

Groups whole pods, extracted seeds, and ground powder into a single canonical spice profile.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 295kcal
Protein 10.8g
Carbs 34.4g
Fat 6.7g
Fibre 28g Sugar 4.4g
Mass Distribution

1 tsp, ground is about 2 g — roughly 10 kcal of this.

What it costs the planet (per kilo)

Carbon ≈2.52kg
Freshwater ≈591.16L
Land ≈2.07

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

FSANZ + USDA

How it was calculated

Borrowed

Full credits, licences, and methods: the sources page →

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