Calabash Gourd

Groups the fresh flesh of the calabash gourd with its traditional dried culinary form, Kanpyo.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 258kcal
Protein 8.6g
Carbs 55.2g
Fat 0.6g
Fibre 9.8g Sugar 0g
Mass Distribution

1 strip is about 6.3 g — roughly 20 kcal of this.

What it costs the planet (per kilo)

Carbon ≈6.27kg
Freshwater ≈1625.02L
Land ≈5.02

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

USDA

How it was calculated

SR Legacy

Full credits, licences, and methods: the sources page →

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