Primary forms of the Brazil nut, encompassing raw, dried, and blanched whole kernels and seeds.
Wild
photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
690kcal
Protein
14.4g
Carbs
2.4g
Fat
68.5g
Fibre 8.5g
Sugar 2.1g
1 RACC is about 30 g — roughly 210 kcal of this.
What it costs the planet (per kilo)
Carbon
≈0.46kg
Freshwater
≈4351.62L
Land
≈13.62m²
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
Made from
Keeping one at home? Track yours in your cubud →
Where this data comes from
Nutrition data from
FSANZ + USDA
How it was calculated
Analysed
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
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