The edible kernel of the Eastern Black Walnut tree, encompassing both the raw nut part and dried preparations.
Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens
Nutrition (per 100g)
Energy
619kcal
Protein
24.1g
Carbs
2.8g
Fat
59.3g
Fibre 6.8g
Sugar 1.1g
1 cup, chopped is about 125 g — roughly 770 kcal of this.
What it costs the planet (per kilo)
Carbon
≈0.88kg
Freshwater
≈7516.51L
Land
≈23.79m²
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
Made from
Keeping one at home? Track yours in your cubud →
Where this data comes from
Nutrition data from
USDA
How it was calculated
SR Legacy
Full credits, licences, and methods: the sources page →
Where to next
Your household's take
One thumb per person, shared with your household — it steers what the wider-web shelf and the swap chips offer you. Tap again to take it back.
✎ Spotted something wrong? Suggest a correction
Checking who you are...