Bear meat is a wild game product with a distinctive, robust flavour that varies significantly depending on the animal’s diet — bears that have been eating berries and vegetation tend to produce milder, sweeter meat, while those feeding on fish can have a stronger, more pungent flavour.
The meat is dark red, coarsely textured, and can be quite fatty, particularly in autumn when bears are preparing for hibernation. It’s traditionally braised, stewed, or slow-roasted to tenderise the tough muscle fibres. Bear meat must always be cooked thoroughly, as it can carry trichinella parasites — it should never be served rare.
Bear is not available in Australia through conventional retail channels. It’s a regulated wild game product in North America, where it’s obtained through licensed hunting. It holds cultural significance for many Indigenous North American communities.
How it's made
Nutrition (per 100g)
1 oz is about 28.35 g — roughly 50 kcal of this.
What it costs the planet (per kilo)
≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →
Where it comes from
In the kitchen
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Where this data comes from
USDA
SR Legacy
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Where to next
Your household's take
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