Almond Flour & Meal

part of: Almond

Ground almonds used as a gluten-free flour alternative for baking and breading.

Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 570kcal
Protein 19.7g
Carbs 5.4g
Fat 50.5g
Fibre 11g Sugar 5.2g
Mass Distribution

1 RACC is about 15 g — roughly 90 kcal of this.

What it costs the planet (per kilo)

Carbon ≈0.55kg
Freshwater ≈4593.44L
Land ≈14.44m²

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

Keeping one at home? Track yours in your cubud →

Where this data comes from

Nutrition data from

FSANZ + USDA

How it was calculated

Analytical

Full credits, licences, and methods: the sources page →

Where to next

made fromAlmond, kernel shares a sourceAlmond Butter & Paste shares a sourceAlmond Confections shares a sourceAlmond Extract shares a sourceAlmond Milk shares a sourceAlmond Oil shares a sourceAlmond Yogurt shares a sourceAlmonds
✎ Spotted something wrong? Suggest a correction

Checking who you are...