Abalone

The primary archetype for raw abalone, including various species (black, brown, and green lip) and specific anatomical parts like the foot and muscle.

Wild & Farmed
photograph to come — from twenty years of markets, farms and kitchens

Nutrition (per 100g)

Energy 79kcal
Protein 16.2g
Carbs 1.6g
Fat 0.8g
Fibre 0g Sugar 0.4g
Mass Distribution

3 oz is about 85 g — roughly 70 kcal of this.

What it costs the planet (per kilo)

Carbon ≈11.85kg
Freshwater ≈3515.05L
Land ≈3.05

≈ Estimated — worked out from a category-typical value further up its supply chain. Where this comes from →

Where it comes from

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Where this data comes from

Nutrition data from

FSANZ + USDA

How it was calculated

Analysed

Full credits, licences, and methods: the sources page →

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